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I help moms ditch survival mode so they can start to truly thrive!

 

Are you ready to make a change?

Moms, Ditch Survival Mode and Feel Your Best So You Can Thrive in Life and Motherhood!

 

If you’re ready to make a change, click below!

What’s New?

Favorite Applesauce Muffins

Easy One Bowl Muffins with Healthier Ingredients Happy Fall, y'all! Here in Florida the heat index was in the 90s today, but that didn't stop us from doing some Fall baking! Though, admittedly, we bake these muffins year round because they're just that good and easy...

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5 Must-Have Items For C-Section Recovery

5 Must-Have Items For C-Section Recovery

So, you’re having a c-section. You’ve got this, mama!

When I was getting ready to have my first, I had no idea what I would need for recovery. I only had a few days to figure it out and it was pretty overwhelming!

Recovering from a surgical delivery is not exactly a cake walk, but with the right preparation you can set yourself up to be as comfortable as possible while you heal.

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Where Else Can I Go?

Where Else Can I Go?

Navigating loss, grief, and disappointment while trying to keep your faith intact If I had to define the status of my relationship with God in recent weeks, I think I’d peg it as “it’s complicated.” I grew up going to Sunday school and loved reading my Beginner’s...

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I’m Glad You’re Here!

A little about myself!

A little about myself!

Kristen

Hi, I’m Kristen! I live in sunny Florida with my husband Steven and our two sweet (and very busy!) little boys. Here at Live & Move I share my journey of faith, motherhood, and simple, healthy living. I’m so glad you’re here!

Follow along on Instagram @liveandmoveig